Kendo

The Way of the Sword

Kendo is derived from the Japanese feudal art of swordsmanship and its traditions span close to 1500 years. The techniques and training methods of Kendo have been handed down from one generation to the next—today it is an exhilarating sport for both men and women.

Kendo has been called the most spiritual of the martial arts; its training places great emphasis on the development of strength of body and spirit. Kendo gives confidence, helps with hand-eye coordination and develops fluidity of motion and thought.

Kendo

Saturdays 9:30 a.m.-11:00 a.m.